Cabbage Recipes Vegan Gluten Free

Cabbage Recipes: Delicious Vegan and Gluten-Free Meals

Cabbage is an incredibly versatile vegetable that can be used in a variety of dishes. Fortunately, it is also a great ingredient for vegan and gluten-free recipes. Here are some delicious cabbage recipes that are both vegan and gluten-free.

1. Cabbage and Mushroom Stir-Fry

This vegan and gluten-free stir-fry is a great way to enjoy cabbage. It combines cabbage and mushrooms with a flavorful sauce and is ready in just minutes.

Ingredients:

  • 1 head of cabbage, chopped
  • 1 tablespoon of vegetable oil
  • 1/2 pound of mushrooms, sliced
  • 1/4 cup of soy sauce
  • 2 cloves of garlic, minced
  • 1 teaspoon of ginger, grated
  • 2 tablespoons of sesame oil
  • 1/2 teaspoon of red pepper flakes

Instructions:

  1. Heat the vegetable oil in a large skillet over medium-high heat.
  2. Add the mushrooms and cook for 3 minutes, stirring occasionally.
  3. Add the cabbage and cook for an additional 3 minutes, stirring occasionally.
  4. In a small bowl, mix together the soy sauce, garlic, ginger, sesame oil, and red pepper flakes.
  5. Pour the sauce over the cabbage and mushrooms and cook for an additional 2 minutes, stirring often.
  6. Serve hot.

2. Cabbage and Lentil Soup

This vegan and gluten-free soup is a great way to get your fill of cabbage. It is packed with flavor and nutrients and is sure to become a favorite.

Ingredients:

  • 1 tablespoon of olive oil
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 teaspoon of dried oregano
  • 1 teaspoon of ground cumin
  • 1/2 teaspoon of smoked paprika
  • 1 head of cabbage, chopped
  • 1 cup of dried lentils
  • 6 cups of vegetable broth
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper

Instructions:

  1. Heat the olive oil in a large pot over medium-high heat.
  2. Add the onion and garlic and cook for 3 minutes, stirring occasionally.
  3. Add the oregano, cumin, and paprika and cook for an additional minute.
  4. Add the cabbage and cook for an additional 3 minutes, stirring occasionally.
  5. Add the lentils, vegetable broth, salt, and pepper and bring to a boil.
  6. Reduce the heat to low and simmer for 20 minutes, stirring occasionally.
  7. Serve hot.

3. Cabbage and Quinoa Salad

This vegan and gluten-free salad is a great way to enjoy cabbage. It combines crunchy cabbage with quinoa and a flavorful dressing for a delicious and healthy meal.

Ingredients:

  • 1 head of cabbage, shredded
  • 1 cup of cooked quinoa
  • 1/2 cup of sliced almonds
  • 1/4 cup of dried cranberries
  • 1/4 cup of olive oil
  • 2 tablespoons of apple cider vinegar
  • 1 tablespoon of maple syrup
  • 1 teaspoon of Dijon mustard
  • 1/2 teaspoon of garlic powder
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of black pepper

Instructions

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